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The Dragon's Head Blog

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Starnutie s cvičením Taoistického Tai Chi®

Starnutie s cvičením Taoistického Tai Chi®

Myslím si, že cvičenie Taoistického Tai Chi® mi pomáha odolávať telesnej krehkosti, ktorú prináša starnutie. Prispelo k obnoveniu môjho zmyslu pre rovnováhu, ktorý sa mi začal trochu zhoršovať, a zlepšilo mi periférne videnie. Vedomie, že ostatní okolo mňa robia tie isté pohyby, posilnilo moje energetické pole. Akoby som cítil vibrácie. Som presvedčený, že tiež posilnilo […]
Všetci sme sami sebe inštruktormi

Všetci sme sami sebe inštruktormi

Keď sa pred rokom oznámilo, že sa rušia skupiny Taoistického Tai Chi® na neurčito, predpokladal som, že budem ďalej cvičiť tie svoje tri-štyri razy do týždňa, ako keď som na skupiny chodieval. Ale odkiaľ budem mať inštrukcie? Nikdy som nerozmýšľal nad tým, že budem cvičiť bez inštrukcií. Dokonca aj keď som cvičil sám, zameriaval som […]
Osobné príbehy / USA

Osobné príbehy / USA

Po mesiaci cvičenia zostavy samostatne sa mi stala zaujímavá vec. Najprv sa mi zdalo zvláštne cvičiť sama, bez skupiny. Prekvapivo som si uvedomovala ako cvičím, hoci sa na mňa nikto nepozeral. Po čase mi to však prestalo robiť starosti a začala som sa sústreďovať na to, ako sa pri cvičení cíti moje telo. Začala som […]
Osobné dojmy z chantingu

Osobné dojmy z chantingu

„Pri sobotnom chantingu som si všimol, že sa mi pri spievaní skutočne otvárajú sánky. Výslovnosť stále nie je dokonalá, ale celá moja tvár si dobre zacvičila. Keď cvičíme tai chi, obyčajne neuvažujeme o precvičovaní svalov hlavy. V túto sobotu som zistil, že otváram ústa oveľa výraznejšie a vydávaný zvuk je zvučnejší. Chanting funguje lepšie ako […]
Personal Practice – USA

Personal Practice – USA

Solo practice has changed and deepened both my acceptance of change and my Taoist Tai Chi® practice.  It has been fascinating to notice how my daily practice changes.  It’s not “just the tai chi” but also where it fits in my life.  In the last week I have begun to do a whole set first thing […]
All Souls Festival Reflections

All Souls Festival Reflections

Last Saturday, the Fung Loy Kok Institute of Taoism  offered an opportunity to observe and or participate in the All Souls Festival in a live online format following the weekly chanting opportunity.  Being familiar with some other traditions for the deceased, I was intrigued and curious but intended to just “ stay for awhile“.  Long […]
Personal Practice – USA

Personal Practice – USA

The Joy of Tai Chi „Saturday morning chanting and discussions have been my source of Taoist Tai Chi ® practice during the pandemic. I appreciated encouraging words from the international leaders by sharing Master Moy and his teaching. I have a little deeper understanding of confidence, trust and less worry each time I listen.  And Tallahassee branch zoom meetings on […]
Personal Practice – USA

Personal Practice – USA

This is a thank you for giving us such rich guidance during this time of self cultivation. The chanting sessions on Sat. mornings are such an opportunity for coming together with common purpose and the discussions have opened up much more about taoism than I had ever imagined. This in turn has been very helpful in […]
Lions Restored at the International Center Florida

Lions Restored at the International Center Florida

Steve Spathelf, Dunedin’s famous orange artist, returns to the International Center Florida to undertake the restoration of the resident lions. These lions started their life as guardians at the entrance of the International Centre at Orangeville, Ontario, Canada, but after many severe winters they were relocated to sunny Florida. Now they await the opportunity to greet […]
Florida Keys Branch Intensive

Florida Keys Branch Intensive

The Taoist Tai Chi® Florida Keys Branch recently welcomed almost 75 participants to a Saturday Intensive at the Key Largo location. The intensive was attended by participants from both the Greater Miami and Gold Coast Branches, most of whom remained to share a delicious lunch with their Florida Keys friends. 
Portland, Oregon Hosts National Program

Portland, Oregon Hosts National Program

The Taoist Tai Chi® Portland Branch held a National Program February 29th and March 1st hosting 82 eager participants from as far east as Massachusetts, as far south as Texas and as far north as Alaska and Canada. We were told to “forget the form” and focus instead on expanding and contracting our spines, loading the feet, and […]
CIT Week – January 2020

CIT Week – January 2020

Participants‘ thoughts during the Retreat! „My fatigue allowed me to work more deeply, letting go. I was feeling much more energized. I have a new appreciation.“ – Southern Interior, Pacific Region, Canada „I am feeling it working very deeply in mind and body.“  – North Conway, New Hampshire, USA „CIT Week was amazing! Never have […]
Another Connection for the International Center Florida with the City of Dunedin Community

Another Connection for the International Center Florida with the City of Dunedin Community

Along with Dunedin’s rich Scottish History,  we have a history of oranges,  orange groves, and citrus packing. From the early 1880’s until the early 1950’s, when the oranges were packed, beautifully designed labels were made to go on each side of the fruit crates.   Dunedin resident and artist Steven Spathelf has admired,  collected and has been […]
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