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The Dragon's Head Blog

Goon Yam Festival

Goon Yam Festival

Yesterday participants of Fung Loy Kok Institute of Taoism from around the world chanted to celebrate and be inspired by Goon Yam (Guanyin), the bodhisattva of compassion. Through chanting together our intention is to bring greater peace and harmony to the world.  
Le Festival de toutes les âmes- offrandes en papier

Le Festival de toutes les âmes- offrandes en papier

Le Festival de toutes les âmes est l’une des périodes les plus importantes de l’année dans le calendrier taoïste. C’est l’occasion pour les vivants d’honorer ceux qui sont décédés. Des bénévoles préparent des offrandes en papier pour les âmes des défunts dans le royaume de Yin. Les cérémonies de chanting du Festival de toutes les […]
Southern Dipper Festival

Southern Dipper Festival

Yesterday we celebrated the Southern Dipper Festival virtually with 1000 people from 26 countries. The Southern Dipper, together with the Northern Dipper, grants longevity. Chanting together expresses our intention to bring health and longevity to all the people of the world.  
My asthma with the practice of Taoist Tai Chi™ arts

My asthma with the practice of Taoist Tai Chi™ arts

I was very young when I started suffering from allergic asthma, particularly severe during spring. So, it is years that I need to check the Oxygen blood saturation (pO2) regularly, with an oxymeter: until recently, I have been finding it around 90/92 %, which doctors found acceptable.  With the practice of Taoist Tai Chi™ arts […]
Heart to Heart

Heart to Heart

When I started my Taoist Tai Chi® practice in 1998, I was just like every other beginner. I was eager to learn this shiny new thing. I knew nothing. With every class I attended, my confidence grew. Before I knew it, I was doing the whole set with everyone else. When the next beginner class started, I […]
A Long Life with Parkinson’s Disease

A Long Life with Parkinson’s Disease

“My name is Assunta and I’ve had Parkinson’s disease for almost 40 years. I have been practicing Taoist Tai Chi® arts for almost as long. I knew after my first class that the Taoist Tai Chi® arts were helping me. I first became stronger emotionally and then physically. Everything improved and I was better able to tolerate medications. I […]
We Are All Our Own Instructors

We Are All Our Own Instructors

When it was announced a year ago that we would be canceling Taoist Tai Chi® classes for the indefinite future I assumed I would continue to practice the 3 or 4 times a week I had been practicing when I went to classes. But where would the instruction come from? I had never thought about […]
Célébration du 50ème anniversaire

Célébration du 50ème anniversaire

Lors de la célébration du 50ème anniversaire des arts Tai Chi Taoïste®, le président de l’Institut de Taoïsme Fung Loy Kok présente une calligraphie qui témoigne de solides fondations et présage un d’un avenir radieux. Le 5 décembre, plus de 2000 personnes ont pris part à distance à cette célébration. Source: @taoist_canada, Institut de Taoïsme […]
Feeling more connected

Feeling more connected

Lockdown arrived so no classes, all usual routine was gone. I felt all at sea. Practicing sets daily as usual, but I found that by the end of a set I had tears streaming down my face, even though I did feel calm. It was troubling. What to do? I decided to stop the sets […]
From grief to joy in a moment

From grief to joy in a moment

I have found this 3rd lockdown in England very difficult and felt bowed down with grief for our son who died 18 months ago. It’s been a struggle to do my daily practice. However,  I have forced myself to join the chanting on Saturdays and Mondays to bring some structure into my life. During the last […]
Chanting together

Chanting together

Four meetings on Zoom have become a permanent part of my weekly schedule. When I announce at home that it is time to meet, my daughter asks me: are you singing today? On Wednesday and Saturday I say – yes, why are you asking? She replies –because I would like to be with you. Therefore,  […]
What does Chanting give me?

What does Chanting give me?

Before starting a chanting session, a feeling of stillness and calm invades me. This feeling of tranquility, but at the same time of strength, remains afterwards. I usually practice on my knees. This position helps me release my hips (in the sitting position is where I get the most pain from trochanteritis) and I have […]
Already eleven months and always present!

Already eleven months and always present!

Confined but not suffocated or isolated!  Our instructors have never stopped repeating to us, without ever getting tired: « Do some foundation movements, a little, every day… » At first, my practise was very limited, often in the early morning. I found it easy to start but harder to continue. There is always some distraction ready to […]
Changing habits

Changing habits

56 years ago my mother passed away. I was 10. Since then I have lived a pretty wreckless life. Smoking has been one of my coping mechanisms for the last 40 years until 6 years ago, when Taoist Tai Chi gave me the strength to stop. I ordered a plaque for my mother, for All […]
Pain is out!

Pain is out!

During the latest lockdown, I hardly found time to practice. Indeed, I was having twice my normal amount of work, in addition to the daily household chores (including looking after 4 kids). My body paid for it: I felt more stressed and tensed and recently got a block in my upper back. I called the […]
The best out of the worst

The best out of the worst

During the first months of self-practice, I was practicing very high Don-Yus. This allowed me to relax a lot the cervical and lumbar area. By spending so many hours working in front of the computer, they were parts of the body very vulnerable to pain. I managed to incorporate the 50 Don-Yus into my daily […]
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