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The Dragon's Head Blog

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Heart to Heart

Heart to Heart

When I started my Taoist Tai Chi® practice in 1998, I was just like every other beginner. I was eager to learn this shiny new thing. I knew nothing. With every class I attended, my confidence grew. Before I knew it, I was doing the whole set with everyone else. When the next beginner class started, I […]
We Are All Our Own Instructors

We Are All Our Own Instructors

When it was announced a year ago that we would be canceling Taoist Tai Chi® classes for the indefinite future I assumed I would continue to practice the 3 or 4 times a week I had been practicing when I went to classes. But where would the instruction come from? I had never thought about […]
Personal Stories / USA

Personal Stories / USA

Since doing sets on my own for over eight months now, an interesting thing has happened. At first it seemed strange to practice alone, without a group. I felt oddly self-conscious, even though no one was watching. Over time, though, I stopped worrying about that and just started focusing on how my body felt while […]
Personal Reflections on Chanting

Personal Reflections on Chanting

« I noticed on the Saturday chanting that I was really opening up my jaws when chanting. Pronunciation is still lacking but my entire face was getting a workout. We don’t usually think about exercising head muscles when we practice our Tai Chi. This Saturday I found that the opening of the mouth was more pronounced […]
Personal Practice – USA

Personal Practice – USA

Solo practice has changed and deepened both my acceptance of change and my Taoist Tai Chi® practice.  It has been fascinating to notice how my daily practice changes.  It’s not “just the tai chi” but also where it fits in my life.  In the last week I have begun to do a whole set first thing […]
All Souls Festival Reflections

All Souls Festival Reflections

Last Saturday, the Fung Loy Kok Institute of Taoism  offered an opportunity to observe and or participate in the All Souls Festival in a live online format following the weekly chanting opportunity.  Being familiar with some other traditions for the deceased, I was intrigued and curious but intended to just  » stay for awhile ».  Long […]
Personal Practice – USA

Personal Practice – USA

The Joy of Tai Chi « Saturday morning chanting and discussions have been my source of Taoist Tai Chi ® practice during the pandemic. I appreciated encouraging words from the international leaders by sharing Master Moy and his teaching. I have a little deeper understanding of confidence, trust and less worry each time I listen.  And Tallahassee branch zoom meetings on […]
Personal Practice – USA

Personal Practice – USA

This is a thank you for giving us such rich guidance during this time of self cultivation. The chanting sessions on Sat. mornings are such an opportunity for coming together with common purpose and the discussions have opened up much more about taoism than I had ever imagined. This in turn has been very helpful in […]
Lions Restored at the International Center Florida

Lions Restored at the International Center Florida

Steve Spathelf, Dunedin’s famous orange artist, returns to the International Center Florida to undertake the restoration of the resident lions. These lions started their life as guardians at the entrance of the International Centre at Orangeville, Ontario, Canada, but after many severe winters they were relocated to sunny Florida. Now they await the opportunity to greet […]
Florida Keys Branch Intensive

Florida Keys Branch Intensive

The Taoist Tai Chi® Florida Keys Branch recently welcomed almost 75 participants to a Saturday Intensive at the Key Largo location. The intensive was attended by participants from both the Greater Miami and Gold Coast Branches, most of whom remained to share a delicious lunch with their Florida Keys friends. 
Portland, Oregon Hosts National Program

Portland, Oregon Hosts National Program

The Taoist Tai Chi® Portland Branch held a National Program February 29th and March 1st hosting 82 eager participants from as far east as Massachusetts, as far south as Texas and as far north as Alaska and Canada. We were told to “forget the form” and focus instead on expanding and contracting our spines, loading the feet, and […]
Denver Branch Hosts International Seniors Day Open House

Denver Branch Hosts International Seniors Day Open House

The Taoist Tai Chi Society ®  Denver Branch held its International Seniors Day Open House on November 17th. We had over sixty members and new friends enjoy a demonstration set, an introductory class with near full visitor participation, and then a light lunch of a hearty squash and red curry soup with focaccia bread provided by our kitchen volunteers. We finished our […]
CIT Week – January 2020

CIT Week – January 2020

Participants’ thoughts during the Retreat! « My fatigue allowed me to work more deeply, letting go. I was feeling much more energized. I have a new appreciation. » – Southern Interior, Pacific Region, Canada « I am feeling it working very deeply in mind and body. »  – North Conway, New Hampshire, USA « CIT Week was amazing! Never have […]
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