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Stroke Rehabilitation and Taoist Tai Chi® arts

Taoist Tai Chi® practice can help with the mental, physical and emotional challenges of a stroke. Many people gain flexibility, freedom of movement, energy and clarity of thought. Most importantly, they find a fuller enjoyment of life.

Through gentle stretching and turning of the spine, Taoist Tai Chi® arts have a deep effect on the brain. They exercise the whole physiology, building coordination and new neural pathways through balanced, natural movement.

Taoist Tai Chi® practice is also a form of moving meditation that calms and clears the mind, cultivating a feeling of lightness and well-being as well as deep strength.

Begin your Taoist Tai Chi® practice today.

 

Related Topics:

Anxiety and Depression

Chronic Pain

Falls Prevention and Resilience

Healthy Heart and Cardiac Rehabilitation

“I often forget I had a stroke last December. I have regained 100% of the mental and physical loss through the practice of Taoist Tai Chi® arts!”

Dave, Ontario

Sasha’s Story of Stroke Recovery through Taoist Tai Chi® practice

“After nine strokes I couldn’t walk, talk, see or eat. I had to start over again. Taoist Tai Chi ® practice has given me my life back!”

– Sasha, British Columbia

 

More Stories about Stroke Recovery and Taoist Tai Chi® arts

“My stroke was caused by high blood pressure and stress. Taoist Tai Chi® practice helps lower my blood pressure and is very calming because it puts me in the moment.”

– Alice, British Columbia

Taoist Tai Chi® practice has been positive in my recovery and ongoing rehabilitation after suffering a major stroke in January of 2016. I joined about 6 months after the stroke at which time I was using a walker. Within a few months I abandoned it!
The help, instruction and motivation I have received on my Taoist Tai Chi® journey has not only helped me in walking again but in thinking of myself as a survivor, not a victim.”

– Brian, British Columbia

“I started for back problems. I have been pain free for 11 years. I often forget I had a stroke last December. I have regained 100% of the mental and physical loss through the practice of Taoist Tai Chi® arts!

– Dave, Ontario

Think Clearly – Move Freely – Enjoy Life

 

Try Taoist Tai Chi® arts Now

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