The Dragon's Head Blog

This spring the Taoist Tai Chi Society of Hungary held a round table discussion in Budapest on the health benefits of Taoist Tai Chi® arts. Among the participants of the discussion were instructors of the Hungarian TTCS, doctors who are also practicing Taoist Tai Chi® arts, and two of our members living with health problems […]

Members and special guests in Brisbane, Queensland (Australia), celebrated the 20th anniversary of the Brisbane branch at a dinner on March 10, 2016. We were pleased to be joined by special guests Mr. Duncan Pegg MP, member for Stretton and representing the Queensland Premier Annastacia Palaszczuk; Councillor Vicki Howard from Central Ward of the City […]

The benefits of an active lifestyle are well documented in studies.  But for living proof look no further than Stratford’s Isabel Plant. A five-day-a-week regular at the city’s branch of Taoist Tai Chi the energetic and charming senior celebrated her 90th birthday with fellow participants at the Ontario Street facility this week. Along with Anneli […]

  As a result of corrections in the sitting meditation and in my tai chi, a new part of my back opened up that had been hurting before. — Matt from Oregon       You have to pay attention to your task, watch the other people, if you want to learn about something and […]

Participants from across Canada are taking part in a six-week national dan yu challenge.  One only challenges one’s self to do more dan yu’s, not others.  Donations are freely given to support fundraising for the International Center in Florida.  Better health for the individual and for the organization is the best reward.  Here are some comments from participants in Canada’s Pacific […]

I am a living testimonial that Taoist Tai Chi® arts is a lifestyle practice that everyone can benefit from, regardless of age and physical challenges. Here’s my story. Ten years ago I was in my 50s and enjoying my second adolescence of activity. I ran, swam, cycled and competed in age group triathlons. It was […]

In November 2014 I accepted an invitation from the International Directors for an extended stay in Orangeville. The hardest bit was leaving my family for 9 weeks; they are grownups and live independent lives but it was still difficult and I missed the regular contact. We hadn’t been separated for that length of time before; […]

While many of us are working hard to improve our health, Bob, a participant from Colchester in Great Britain, is just focussing on staying alive. Here is his story: 2 years ago I broke my arm and had to do everything with my left hand. The doctor told me the cause of the break was […]

In 2001, Barbara Patriquin, had reached a point in her life where, like many others, she found her job stressful. As a healthcare worker she took part in a committee on fall prevention. The topic of Tai Chi came up and the suggestion that it was a proven exercise for better balance and bone density. […]

Simple activities like putting on a coat were becoming a challenge for Assunta Scaini as she struggled with the symptoms of Parkinson’s disease such as constant tremors, stiffness, fatigue, poor balance and frequent falls. Assunta started practicing Taoist Tai Chi in Toronto 30 years ago. Within just a few weeks she started to feel good again […]

I knew that this would not be like taking a pill where 20 minutes later you feel better. I understood that this was (and is) a developmental practice, that it takes time. And it takes what we in Taoist Tai Chi call intention. But it didn’t even take a year for the pain in my hip […]

My name is Pat and I have been a member of the Taoist Tai Chi Society of Great Britain for 15 years and an instructor for 10 years. 5 years ago I had an accident in my car. I woke up just as the airbag was deflating and because the car was tipped on its […]

Around April 2014 I developed a frozen right shoulder. Essentially that’s a tightening of the underside of the capsule of the shoulder – in your armpit, so to speak. There are actually changes in the cells of the capsule tissue for a period of about eighteen months (if you are unlucky, it’s longer). The classical […]

As reported in the New York Times and US News & World Report, a small but significant new study published in the New England Journal of Medicine shows positive results in pain relief from regular practice of tai chi for people suffering from fibromyalgia. One of our members in Australia has personally experienced the positive […]

In celebration of our 40th anniversary, we asked members around the world to share how the Taoist Tai Chi® arts have affected their lives.  “When I started practicing the Taoist Tai Chi® arts I had extremely restricted head movement due to calcification of my upper spine. Within four months I had regained full range of […]