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The Dragon's Head Blog

Personal Stories
Personal Stories – The Netherlands 0

Personal Stories – The Netherlands

Sitting on a chair doing my tai chi. In mid-July I fell off my bike and broke my left knee. Suddenly my life came to a standstill and took another direction. My life changed from being a very active person to having the pace of a snail. After Covid-19 arrived in The Netherlands in March […]
Personal Practice – USA 1

Personal Practice – USA

Solo practice has changed and deepened both my acceptance of change and my Taoist Tai Chi® practice.  It has been fascinating to notice how my daily practice changes.  It’s not “just the tai chi” but also where it fits in my life.  In the last week I have begun to do a whole set first thing […]
Individual, daily practice – because it works… 2

Individual, daily practice – because it works…

Around five months before lockdown, I moved somewhere where there are no classes for Taoist Tai ChiTM arts… the tai chi desert! So for me zoom class calls during lockdown have actually been an improvement on the amount of input I usually get! We talk a bit about how we’re all getting on, which is […]
A journey starts with a single step…TRUST! 0

A journey starts with a single step…TRUST!

I’ve been doing Taoist Tai Chi for nearly 3 years and it’s the only thing I’ve found that really helps with my fibromyalgia symptoms, so during the pandemic it’s been important to keep up regular practice on my own. The weekly Zoom calls with my class have been very helpful with motivation to keep practising, […]
Times that require change…   Tiempos que exigen cambiar… 0

Times that require change… Tiempos que exigen cambiar…

“Let’s not pretend that things change, if we always do the same …” These wise words that I read many years ago, I am understanding better in this surprising time of pandemic. The great medicine that I have had to incorporate with greater discipline into my new life routine are the Taoist Tai Chi® Arts, […]
A happy constraint 0

A happy constraint

I must say that, until recently, I was not constant in my individual practice: a few exercises and only occasionally, given that our club was there for practicing with the others, so …The lockdown made it impossible to practice in a group and therefore practicing alone was the only option. It was a happy constraint […]
Reflections on practising alone together 1

Reflections on practising alone together

Going out to a Tai Chi class had been a staple of my weekly routine for so many years, I couldn’t imagine how it would feel without that physical link to the Society, the meeting with other members, and the practising together. I’ve always practised regularly at home, but I’ve now realised I’d been doing […]
Personal Practice – USA 0

Personal Practice – USA

The Joy of Tai Chi “Saturday morning chanting and discussions have been my source of Taoist Tai Chi ® practice during the pandemic. I appreciated encouraging words from the international leaders by sharing Master Moy and his teaching. I have a little deeper understanding of confidence, trust and less worry each time I listen.  And Tallahassee branch zoom meetings on […]
More lockdown discoveries… 0

More lockdown discoveries…

I took part in the danyu challenge and did over 2,500. I really enjoyed doing it and all my aches and pains vanished. One night just after I had completed the challenge I tripped over my big labrador dog and fell flat on my face. I am 65. I lay a minute waiting to see […]
Personal Practice in the Netherlands 0

Personal Practice in the Netherlands

In the beginning of the Corona lockdown I felt stressed and unsettled. In some ways, I was busier than ever with my family, struggling with limited energy, leaving me less and fragmented time to practice.  Participating for the first time in the “Chanting for the World” immediately calmed me down and made me very quiet. […]
a set-saver on the wall 0

a set-saver on the wall

I work in an Epidemiology Department so, from the very beginning, the lock-down found me in so called smart working, meaning working at home with a big load, many hours a day, seven days a week. Tense and tired, I started practicing foundations, every now and then during the day, just to stretch and slow […]
Personal practice in France 1

Personal practice in France

Personal practice during the quarantine I have been practicing Taoist Tai Chi for almost three years. I won’t list the myriad benefits it has given me, in terms of both physical and mental health and the changes in my life, as it would take too long to list them all. During confinement, I continued to […]
Chanting messages 1

Chanting messages

I would like to say a big “thank you” for the Chanting sessions on Zoom.  My Tai Chi journey started in October 2018 when I went along to my first beginners class. I found it challenging to maintain my practice since the classes were paused.  I have had the time to be able to reflect […]
Finding direction in different ways 0

Finding direction in different ways

When you practice by yourself, there’s no-one else to rely on – you have to be your own instructor! My lovely instructors both said ‘Find a move or something to improve, and make it your Tai Chi Lockdown Challenge’! I decided that mine would be to learn the entire set!  Although I have been practicing for […]
My Tai Chi – a little every day 0

My Tai Chi – a little every day

The first time I practiced Tai Chi I overwhelmed my instructors with questions: why you do it like this, why you do it like that? It took some time for me to understand that perfection of and in the movement is not the goal. I have been patiently taught to imitate, listen, trust, make mistakes, […]
Letting go…more 0

Letting go…more

As I practice during this lockdown I’ve learnt some amazing things. First, to let go, something I thought I had already achieved! Being told to self-isolate after returning home from Brazil, and then going into lockdown made me so very cross, as I had already been doing tai chi on my own for some time […]
The joy of self-discovery 0

The joy of self-discovery

The first 5 weeks of the dan yu challenge were particularly testing as I had sustained injuries to my left knee and left shoulder (unrelated to tai chi practice). I persevered with dan yus whilst trying to listen and feel what was happening. During week 6, whilst doing a Tai Chi set at home, I […]
Every-day discovery 0

Every-day discovery

I have always known that Tai Chi works miracles on my health, but during this lockdown I have rediscovered its benefits in a more in-depth way, thanks to the perseverance in practising almost every day. After two months, I feel that my physical and mental health has enormously benefited from it! Initially, I could not […]
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