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The Dragon's Head Blog

Health Recovery Program
Shifting to Balance — May Health Recovery Week at International Centre in Orangeville, Ontario

Shifting to Balance — May Health Recovery Week at International Centre in Orangeville, Ontario

“Keep it simple”, says Frazer Smith as he leads 31 participants at the May Health Recovery program at the International Centre in Orangeville.  “Up, up, …” go the participants as the instructor guides us through the first few moves of the set. And slowly, gently, softly day one ends with a shifting to balance.   […]
Taoist Tai Chi helps with “very grim” Parkinson’s challenge

Taoist Tai Chi helps with “very grim” Parkinson’s challenge

Simple activities like putting on a coat were becoming a challenge for Assunta Scaini as she struggled with the symptoms of Parkinson’s disease such as constant tremors, stiffness, fatigue, poor balance and frequent falls. Assunta started practicing Taoist Tai Chi in Toronto 30 years ago. Within just a few weeks she started to feel good again […]
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