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The Dragon's Head Blog: International Seniors Day in Helmond

 

31 October 2019 we celebrated the International Seniors Day in our Centre in Helmond, the Netherlands. We started with tai chi and the focussed on the physical benefits that Taoist Tai Chi™ arts have on aging.  After the International Seniors Day class, we enjoyed each others company and shared together the tasty potluck lunch contributions.

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