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Taoist Tai Chi practice is good for seniors! It helps us feel alive and expansive in body, mind and spirit.
Through the practice there is a progressively deeper connection to the people and activities in one’s life, to feelings of strength, agency, renewal and joy.
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Participants of Fung Loy Kok Institute of Taoism around the world chant to celebrate the festival of Wong Dai Sin. He was a simple shepherd who displayed great virtue and is said to have cultivated immortality by practising the Taoist Arts. His story tells us that with a good heart anyone can cultivate themselves through Taoist practice. FLK has a temple specially dedicated to Wong Dai Sin on Steeles Avenue in Toronto that everyone is welcome to visit.
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Fung Loy Kok Institute of Taoism wishes peace and harmony to all peoples of the world on this International Day of Peace.
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Participants from around the world chant in celebration of the Mid-Autumn Festival. The autumn moon is a time when families and friends come together to appreciate what we received over the past year. Together we wish everyone good health and longevity.
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Throughout the vast world
May there be no anxiety and no hindrance.
The cycles of death and life go on;
What else could there be?
If you go when you must go,
How could you not be at ease?
Turn your mind to the Tao
And deliverance will quickly come!
Chant encouraging souls of the departed to let go of attachments and be delivered from suffering
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Caring is at the heart of Fung Loy Kok Institute of Taoism. It is deeply felt at All Souls Festival when a thousand people from 26 countries join live chanters to chant for the world and for those who have passed away. Chanting also deeply benefits those who chant.
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There is a Chinese saying “When the dead are at peace, then the living shall prosper.” All Souls Festival gives the living an opportunity to express filial piety, harmony and dedication. In honouring and aiding the souls of the deceased during All Souls Festival, we reduce suffering and bring blessings to the worlds of the living and the dead.
Incense offerings during the All Souls Festival comfort the souls.
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Goon Yam, Deity of Compassion, cares for all.
“She seeks out and responds to the cries of the world
Moving her spirit and revealing her compassion
Her enlightened virtue towers over all
And her power is deep beyond measure
The netherworld awakens to receive the gift of deliverance
All beings come to health and receive the gift of life”
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