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The Dragon's Head Blog: Study concludes: GP’s should prescribe Tai Chi

A Study by the University of British Columbia concluded that:
“Tai Chi can improve some physical performance outcomes in four chronic conditions...but not at the expense of worsening pain or dyspnoea [breathlessness],” ....... “may provide a suitable exercise stimulus for people with several comorbidities,” and could be used as a complementary therapy in some long term conditions."
Read Article in the Guardian >Screen Shot 2015-09-21 at 10.26.44 AMPress Release about Study from British Journal of Sports Medicine > Full Article on Study >

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