Taoist tai chi® is not slow. It’s a precise art which is very powerful. To repeat the instructions helps us to be connected with our inside feelings.
There were 101 members who went to Lamballe, France from various countries and were taught by Andrew on the Saturday morning. Andrew drove us to add more of everything, including weight shifting, coiling, expansion and contraction. And the 108 moves become softer, deeper and multidimensional.
When we compared the first set we did to the last one, we were able to know the path we traveled during the workshop and to see what a difference the practice made.
Our sets cannot be boring anymore and a large smile appears on our faces.