The Dragon's Head Blog: My Practice is my Medication
I have overcome and transformed anxiety and panic attacks with the best medicine available: Taoist Tai Chi® arts. Long ago, after being diagnosed with anxiety and panic disorder, my doctor prescribed medication. After a year of Taoist Tai Chi® practice I was able to stop the medication. My daily practice has allowed me to develop a sense of calm, confidence, well-being and “joie de vivre”. You too can transform yourself and enjoy the benefits.