In a very hot and sunny Copenhagen 56 members enjoyed Taoist Tai Chi® arts at an international workshop.
And enjoy was definitely a keyword as our workshop leader Carmen Capilla from Spain inspired us to explore, expand and enjoy the arts that Master Moy brought us.
The focus was on weight shifting and I believe all participants can hear the intonation in every move as we try to do the weight shifting without a lot of throwing our upper bodies back and forth.
Starting from the don-yus and tor-yus we worked through a lot of different moves in the set with weight shifting and expansion at the core of every move.
Saturday evening there was a delightful surprise as two nice cakes were served in celebration of 25 years of Taoist Tai Chi® arts in Denmark.
Sunday morning started with chanting and after another joyful workshop a lot of tired and happy tai chi practitioners went out in sunny Copenhagen.