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The Dragon's Head Blog: Tai Chi to the Rescue

I knew that this would not be like taking a pill where 20 minutes later you feel better. I understood that this was (and is) a developmental practice, that it takes time. And it takes what we in Taoist Tai Chi call intention. But it didn’t even take a year for the pain in my hip to feel better, and eventually subside. And I found this practice intriguing. For example, I noticed that the most experienced people benefited the most from Tai Chi. So, that was interesting. The more you put into it, the more you get out of it. That was something I could work with…

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