The Dragon's Head Blog: Simplicity

The need for nothing, a clear mind, a simple movement. Nothing else.

Whatever the season, whatever the place, by day or by night, in all my actions, the practice of Taoist Tai Chi^® arts improves my quality of life, my body, my  mind as well as my heart. This well-being is mine to develop. It is there to improve my relationships with others and also to bring calm to the world. It is so much more than simply the 108 movements!