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The Dragon's Head Blog: Strong leg muscles for a fit brain!

The brains and bodies of identical twins were compared over ten years and for the first time, a connection has been found between power in the lower limbs and healthy cognitive ageing.

So, if you need a little extra motivation to get up and do your danyu’s (or any of our moves!) …..

Read article published on PsyBlog >

Read scientific study in Gerontology >

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