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The Dragon's Head Blog

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“My heart felt light”

“My heart felt light”

I am sure I will remember forever the openness and willingness to support and connect with each other which I am now learning to recognise and experience as important elements of the Taoist Tai Chi™ way.  I reflected on what was different for me in how it felt going into this new environment as a […]
My Self Practice

My Self Practice

I came to FLK and Taoist Tai Chi® arts in June 1991, so just 30 years ago.  The time has gone so fast; I feel like I am still a beginner, and I am still a beginner. During the pandemic I was encouraged to practice on my own.  Little by little I learned to stop trying so hard to do […]
Change

Change

When I started Taoist Tai Chi® practice, there were many things that I had a hard time doing physically without pain; getting dressed, putting my socks on, sitting, getting up, taking long walks … These seemingly small movements affected the quality of my life and even my attitude towards life. I never thought Taoist Tai Chi® arts […]
Deep, and still light

Deep, and still light

  The ability to let go, that we train, extends to letting go of having – there, somewhere – a goal to achieve: in fact, you finally find out that the goal is the path itself, where we commit to keep walking, along with so many (and so much different) others and with his wise […]
The Journey

The Journey

In the early fall I noticed a delicate pink lily was peeking out of a potentilla bush. I realized that the lily had embarked on a difficult journey to reach the light,  persevering through dense foliage. With commitment and time, it succeeded.  That lily prompted me to reflect on my own journey on the path […]
The Key

The Key

Being stuck in a traffic jam, witnessing an animated conversation, waiting in a long line are some situations that have long exasperated me. Now I take advantage of these opportunities to cultivate my compassion, my patience, and my sensitivity. I am learning to be mindful of my own reactions and those of others. I appreciate […]
Family 

Family 

Fung Loy Kok Institute of Taoism™ means family to me. Meeting with such a large family every week for the last two years has kept me at ease on these difficult days. This strong bond has a big impact on my feeling of well-being. – Kadriye
Improving Confidence

Improving Confidence

Practice of Master Moy’s teachings helps me in so many ways. One way is that I have become more confident in myself. My confidence has increased a great deal over the past 2 years. By listening to the stories and teachings from the directors, I have come to realize that ego can work in both […]
Passages

Passages

The practice of Taoist Tai Chi® arts helps me dissolve mental and emotional blockages that I have built within myself over the years. They are gradually fading away. The foundation exercises soften both my body and my state of mind. Five years ago, when I started training, I saw myself as a shy person. Now, I […]
Patience

Patience

In Taoist Tai Chi® practice, I have learned that I need to be patient, that things happen when it’s time and that there’s no point in forcing them. Frustrations and worries arise when I want too much, when I want things to happen quickly and in my own way. There is no point in pulling on […]
Problem Solving

Problem Solving

Sometimes when working on a problem I start to go in circles. If I take time out to do my Taoist Tai Chi® practice, my mind clears, my focus is sharper and I discover solutions for the problem. ~Marlene
Something for Everyone

Something for Everyone

We are all on our own unique path of transformation. Mr. Moy’s vision of helping practitioners return to a healthier and more harmonious way of living resonates deeply within me. I love that Fung Loy Kok Institute of Taoism promotes the principle of all cultures and religions moving together in harmony.  As an Indigenous Catholic […]
Seeing Clearly

Seeing Clearly

One day while cleaning my glasses I thought how wonderful that they help me to see peoples faces, trees, branches, and all the physical world around me. In that same moment I recognized that Fung Loy Kok Institute of Taoism has helped me to see life more clearly. Through the sharing of Master Moy’s teachings […]
Heart and Stroke Month – Faster and Further

Heart and Stroke Month – Faster and Further

I had a 97% blocked aortic valve. Taoist Tai Chi® arts helped me prepare for the heart surgery so I would have the best outcome. After the surgery I walked further, quicker and was out of the hospital faster than many people much younger than me! Through the physical benefits of Taoist Tai ChiⓇ practice and by being focused […]
Personal Reflections

Personal Reflections

During the pandemic, many participants have been reflecting on their practice and how it has helped them find balance, calm and strength. Explore what they have written here.
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