In 2001, Barbara Patriquin, had reached a point in her life where, like many others, she found her job stressful. As a healthcare worker she took part in a committee on fall prevention. The topic of Tai Chi came up and the suggestion that it was a proven exercise for better balance and bone density.
She tried it herself. Changes in Barbara seen by Mike Patriquin, her husband, in the first six months of Tai Chi practice led him to join her. Almost 15 years later the couple instructs and leads in the local organization.
Read full article: Mike and Barb Patriquin practice what they teach | Sault This Week