The Dragon's Head Blog
Bénéfices pour la santé
A big, wonderful family
I have fond memories of the opening of the Three Religions Temple 10 years ago. It was my first visit to the International Centre near Orangeville, Ontario. I was very excited to see the new Temple and to be present for its grand opening. I had been practicing Taoist Tai Chi® arts for four years […]
Creep low to the Equator
Linda Horsky, a long-time participant from Hamilton, Ontario, is in Quito, Ecuador, and stopped to do snakes on the line of the Equator.
Taking the time to help each other
Ten years ago the Three Religions Temple, Dao Mo, the Memorial Hall and the Quiet Cultivation Centre were added to the complex of buildings at the International Centre. These buildings, each in their own way, and together as a group, have fostered connections between members of our constantly growing family. The Fung Loy Kok Institute […]
Profound growth at the International Centre
The International Centre near Orangeville was a busy, exciting place 10 years ago at the time of the Grand Opening of the Three Religions Temple. People were everywhere, making their way to and from Chanting Ceremonies, preparing food, preparing for the arrival of more guests – all the things we still associate with the Centre. […]
Becoming the captain of your soul
It matters not how strait the gate How charged with punishment the scroll, I am a master of my fate, I am the captain of my soul. (from Invictus, W. E. Henley) Hello, my name is Simona and since last year I decided to commit to the practice of Tai Chi because I […]
Chanting for Health in Costa Rica
During the last fortnight we were fortunate to have two opportunities to explore chanting for health in two-hour sessions on Saturday afternoons. We chant sutras twice a week at the clubhouse, but these sessions provide another type of opportunity to gain an introduction to these arts. For some it was the first experience of chanting […]
Kingston 40th anniversary in the news
The Kingston Heritage has reported on a demo tour by Kingston participants in Ontario, Canada, to celebrate their 40th anniversary. “We wanted to get out in the community and really show people what we are all about,” Kingston branch leader Terry Kirkham told the news organisation. “We want to share what we do and the […]
Tai chi fares well in cross-fit comparison
Time is reporting that while tai chi may look mundane—even boring to some—experts who’ve studied it say its benefits are vast and hard to oversell. It also holds up when compared to other more strenuous types of exercise. It says one study in the American Journal of Epidemiology concluded that tai chi was nearly as […]
Survey confirms tai chi helps back pain
A new survey by American magazine Consumer Reports of more than 3500 adults who have had back pain in the last three years confirms that tai chi helps provide relief. Nearly 90 per cent of respondents who used tai chi for back pain (or yoga or a similar exercise) found it helpful. In comparison, only […]
Improving Health and Containing Costs Through the Practice of the Taoist Tai Chi® Arts
Thank you to the 3,000+ USA participants who completed the health questionnaire. Your support of this project made it an overwhelming success and provided our organization with a wealth of information demonstrating the benefits of Taoist Tai Chi® practice. The summary report […]
Sword Program Report from International Center Florida
The International Center Florida hosted the a sword program lead by Dr. Karen Laughlin, over the Memorial Day holiday. Over 82 participants joined in the fun. For many, this was their first workshop. First-time participants reflect: I took sword just to have fun. […]
Testimonials from International Workshop in Helmond, Netherlands
Today we heard several stories. One of the members has radiation pain from the shoulder to the arm. She told us that she went to the doctor the day before this workshop. He advised her to double her morphine dose. Instead she decided to register for the five-day workshop. With a big smile on her […]
Thoughts on Practicing Taoist Tai Chi for One Year
I have been regularly practicing tai chi for nearly a year now and must say that the health benefits have become clear and noticeable. Early last year, I had a really bad back with symptoms of acute stiffness and daily painful spasm. My son who is a physiotherapist and GP put it to me […]
Shifting to Balance — May Health Recovery Week at International Centre in Orangeville, Ontario
“Keep it simple”, says Frazer Smith as he leads 31 participants at the May Health Recovery program at the International Centre in Orangeville. “Up, up, …” go the participants as the instructor guides us through the first few moves of the set. And slowly, gently, softly day one ends with a shifting to balance. […]
To Your Health! A Plentiful Evening in Longueuil, Canada
Friday, April 7, just before 7 pm. The air is full of excitement at the regional centre in Longueuil, Québec. It is a very special evening as the region open its doors to the public and our Members of Parliament. Within this new format, it is once again an excellent opportunity for us to present […]
New Summary of Tai Chi Research to Share with Health Care Professionals
As a physician, I have been fascinated to observe the benefits of practising the Taoist Tai Chi® arts in myself and others. There is no simple scientific explanation for this. However, scientific studies can observe its effects. In 2014 at my first workshop, I asked the instructor, Dr. Bruce McFarlane, whether research had been done and he […]
Snow Shoveling as Practical Taoist Training
Participants in Vancouver, Canada took part in some very practical tor-yu training to help make the Pacific Region Centre more accessible during a recent snowfall. The 10-20 cm accumulation of the seasonal white stuff was wet and heavy but not too daunting for the early birds arriving for Saturday morning class.
Canadian Health Questionnaire Preliminary Findings
Thank you to the 6,000+ participants who completed the health questionnaire. Your support to this project made it an overwhelming success and provided our organization with a wealth of information demonstrating the benefits of Taoist Tai Chi® practice. A Preliminary Report is now available in the Downloads section at www.taoist.org/media. The link can also be […]
Closing out the Year with a Tai Chi Radio Broadcast
The last day of 2016 found participants from the Windsor, Ontario branch speaking on a local radio station about the benefits of Taoist Tai Chi® arts. The results of our recent health survey was one of the main topics of discussion. The radio station covers all the Windsor – Detroit area and beyond and has a very […]
Osteoporosis and Taoist Tai Chi® practice
Did you know that Taoist Tai Chi® arts can straighten out severely damaged osteoporotic vertebrae without the aid of analgesic or prescription drugs? These two X-rays show: left the spine in 2016 and on the right 2015. 2016 shows the expansion created by straightening things out so now I can sing again as the air […]
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