The Dragon's Head Blog
Histoires personnelles
Semaine mondiale de la santé mentale
Reconnaître l'effet puissant de la pratique du Tai Chi Taoïste® sur la santé mentale
Ma pratique est ma médication
J’ai dépassé et transformé l’anxiété et les crises paniques avec le meilleur médicament qui soit : les arts Tai Chi Taoïste®. Il y a longtemps, à la suite d’un diagnostic d’anxiété et trouble panique, mon médecin m’avait prescrit de la médication. Après un an de pratique de Tai Chi Taoïste® j’étais en mesure de cesser la médication. Ma pratique quotidienne […]
My Self Practice
I came to FLK and Taoist Tai Chi® arts in June 1991, so just 30 years ago. The time has gone so fast; I feel like I am still a beginner, and I am still a beginner. During the pandemic I was encouraged to practice on my own. Little by little I learned to stop trying so hard to do […]
Change
When I started Taoist Tai Chi® practice, there were many things that I had a hard time doing physically without pain; getting dressed, putting my socks on, sitting, getting up, taking long walks … These seemingly small movements affected the quality of my life and even my attitude towards life. I never thought Taoist Tai Chi® arts […]
Deep, and still light
The ability to let go, that we train, extends to letting go of having – there, somewhere – a goal to achieve: in fact, you finally find out that the goal is the path itself, where we commit to keep walking, along with so many (and so much different) others and with his wise […]
The Journey
In the early fall I noticed a delicate pink lily was peeking out of a potentilla bush. I realized that the lily had embarked on a difficult journey to reach the light, persevering through dense foliage. With commitment and time, it succeeded. That lily prompted me to reflect on my own journey on the path […]
La Clé
Être pris dans un bouchon de circulation, être témoin d’une conversation animée, attendre longtemps dans une file sont des exemples de situations qui m’ont longtemps exaspéré. Maintenant je profite plutôt de ces opportunités pour cultiver ma compassion, ma patience, et ma sensibilité. J’apprends à rester attentif à mes réactions et à celles des autres. J’apprécie […]
Family
Fung Loy Kok Institute of Taoism™ means family to me. Meeting with such a large family every week for the last two years has kept me at ease on these difficult days. This strong bond has a big impact on my feeling of well-being. – Kadriye
Improving Confidence
Practice of Master Moy’s teachings helps me in so many ways. One way is that I have become more confident in myself. My confidence has increased a great deal over the past 2 years. By listening to the stories and teachings from the directors, I have come to realize that ego can work in both […]
Passages
La pratique des arts Tai Chi Taoïste® m’aide à dissoudre les barrages mentaux et émotifs que j’ai construits en moi-même au fil des ans. Ils s’effacent peu à peu. Les mouvements de fondation assouplissent mon corps et mon état d’esprit. Il y a cinq ans, quand j’ai commencé l’entraînement, je pensais être une personne timide. Aujourd’hui, […]
Patience
À pratiquer les multiples arts internes Tai Chi TaoïsteMD, j’ai appris qu’il me fallait être patiente, que les choses arrivent quand c’est le temps. Ça ne sert à rien de les forcer. Les frustrations et les inquiétudes surviennent justement quand je veux trop, quand je veux que ça aille vite et à ma manière. Il ne […]
Problem Solving
Sometimes when working on a problem I start to go in circles. If I take time out to do my Taoist Tai Chi® practice, my mind clears, my focus is sharper and I discover solutions for the problem. ~Marlene
Something for Everyone
We are all on our own unique path of transformation. Mr. Moy’s vision of helping practitioners return to a healthier and more harmonious way of living resonates deeply within me. I love that Fung Loy Kok Institute of Taoism promotes the principle of all cultures and religions moving together in harmony. As an Indigenous Catholic […]
Seeing Clearly
One day while cleaning my glasses I thought how wonderful that they help me to see peoples faces, trees, branches, and all the physical world around me. In that same moment I recognized that Fung Loy Kok Institute of Taoism has helped me to see life more clearly. Through the sharing of Master Moy’s teachings […]
Bol de soupe
J’associe la pratique des arts Taoist Tai Chi® à manger un bol de soupe. Je sens que cela nourrit littéralement mon corps. J’ai aussi parfois l’impression que c’est comme partager un bon repas avec des amis. Je me sens rempli et détendu. ~Stefan
Caché
Sortir de sa cachette. Il y a des moments où, moi aussi, je me cache derrière la brume. Les enseignements Taoist Tai Chi®me donnent les outils nécessaires pour émerger et resplendir de nouveau. ~Christine
Saturday Virtual Practice
The Saturday Taoist Tai Chi® arts virtual sessions have been instrumental in deepening my understanding of the organization, his teachings, and my own personal practice. Through these sessions and my practice I have come to realize my training not only contributes to my physical well-being, but is relevant to everything in my daily life, allowing me to […]
How My Practice Is Helping Me Deal with Cancer
Having been diligent about my annual mammogram for the past 35 years, I was shocked to be diagnosed with breast cancer recently. (Thankfully, it is early stage.) What was perhaps equally surprising was the way some people tried to be encouraging by saying things like, “You’re a fighter!” “Give cancer hell!” “You will win this war.” But […]
Trouver la tranquilité en plein cahos
Ma pratique personnelle consiste maintenant à lâcher prise : lâcher prise sur le nombre de donyus; lâcher prise sur l’habitude de faire des jongs seulement en attendant que mes rôties soient prêtes ou que l’eau finisse de bouillir; lâcher prise sur les buts irréalistes. Je comprends maintenant la quiétude qu’apporte la simple pratique des arts Taoist Tai Chi®. […]
Affichage des résultats