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The Dragon's Head Blog: Joy, gratitude and internals at Lok Hup Week


Participants in the Taoist Tai Chi™ arts at the International Centre, near Orangeville, have lots to say about this week’s Lok Hup program as they work on having fun and finding balance.
Here are just a few of their comments.
«I’m grateful for the time inside the workshop and outside of it with all the great people.»  — Justin, Canada, 1 year practising Lok Hup Ba Fa.
«I haven’t learned so much, in such a short time,  since I can’t remember when.»   Harry, USA, 5 years.
«Lok Hup makes me feel very joyful.  I have a lot of health issues and right from the beginning it makes my spine feel good.  Lok Hup has dramatically improved my circulation (warm hands, warm feet) and my tai chi.»  Sherry, Canada, 3 years.
«Instead of just learning the moves, Marsha and Sean do a masterful job of showing how the different moves feel.  Awareness of the internal movements of Lok Hup has been a revelation.»  Sean, Canada, 20 years.
«Working with the internals has taught me why I have Irritable Bowel Syndrome and how I can deal with it.»  Pat, Canada, 17 years.
«I love chipping away the rough edges from my first round of Lok Hup to a smoother, softer, more connected form.»  Ivana, Canada, 1½ years
«Nothing has worked as well for me as Lok Hup for relieving chronic hip pain resulting from past injury.»  Helene, Canada, 1 year.
«Lok Hup here at the International Centre summed up in three words – Fun, Feeling, Fantastic. ‘Go raibh mile maith agaibh’  — an Irish saying meaning a thousand thanks to Sean and Marsha.» Sadie, Ireland 5 years.
«This Lok Hup program is a transforming experience, uncovering new layers of internal work on posture, softness, balance, flow and much more.  The International Centre is truly a place where transformations happen.  Thank you to our teachers who carry on Master Moy’s work, and to all who keep the Centre flourishing.»  Peter, Australia, 19 years.

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