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The Dragon's Head Blog

Historias Personales
«My heart felt light»

«My heart felt light»

I am sure I will remember forever the openness and willingness to support and connect with each other which I am now learning to recognise and experience as important elements of the Taoist Tai Chi™ way.  I reflected on what was different for me in how it felt going into this new environment as a […]
My Self Practice

My Self Practice

I came to FLK and Taoist Tai Chi® arts in June 1991, so just 30 years ago.  The time has gone so fast; I feel like I am still a beginner, and I am still a beginner. During the pandemic I was encouraged to practice on my own.  Little by little I learned to stop trying so hard to do […]
Change

Change

When I started Taoist Tai Chi® practice, there were many things that I had a hard time doing physically without pain; getting dressed, putting my socks on, sitting, getting up, taking long walks … These seemingly small movements affected the quality of my life and even my attitude towards life. I never thought Taoist Tai Chi® arts […]
Deep, and still light

Deep, and still light

  The ability to let go, that we train, extends to letting go of having – there, somewhere – a goal to achieve: in fact, you finally find out that the goal is the path itself, where we commit to keep walking, along with so many (and so much different) others and with his wise […]
The Journey

The Journey

In the early fall I noticed a delicate pink lily was peeking out of a potentilla bush. I realized that the lily had embarked on a difficult journey to reach the light,  persevering through dense foliage. With commitment and time, it succeeded.  That lily prompted me to reflect on my own journey on the path […]
The Key

The Key

Being stuck in a traffic jam, witnessing an animated conversation, waiting in a long line are some situations that have long exasperated me. Now I take advantage of these opportunities to cultivate my compassion, my patience, and my sensitivity. I am learning to be mindful of my own reactions and those of others. I appreciate […]
Family 

Family 

Fung Loy Kok Institute of Taoism™ means family to me. Meeting with such a large family every week for the last two years has kept me at ease on these difficult days. This strong bond has a big impact on my feeling of well-being. – Kadriye
Improving Confidence

Improving Confidence

Practice of Master Moy’s teachings helps me in so many ways. One way is that I have become more confident in myself. My confidence has increased a great deal over the past 2 years. By listening to the stories and teachings from the directors, I have come to realize that ego can work in both […]
Passages

Passages

The practice of Taoist Tai Chi® arts helps me dissolve mental and emotional blockages that I have built within myself over the years. They are gradually fading away. The foundation exercises soften both my body and my state of mind. Five years ago, when I started training, I saw myself as a shy person. Now, I […]
Patience

Patience

In Taoist Tai Chi® practice, I have learned that I need to be patient, that things happen when it’s time and that there’s no point in forcing them. Frustrations and worries arise when I want too much, when I want things to happen quickly and in my own way. There is no point in pulling on […]
Problem Solving

Problem Solving

Sometimes when working on a problem I start to go in circles. If I take time out to do my Taoist Tai Chi® practice, my mind clears, my focus is sharper and I discover solutions for the problem. ~Marlene
Something for Everyone

Something for Everyone

We are all on our own unique path of transformation. Mr. Moy’s vision of helping practitioners return to a healthier and more harmonious way of living resonates deeply within me. I love that Fung Loy Kok Institute of Taoism promotes the principle of all cultures and religions moving together in harmony.  As an Indigenous Catholic […]
Seeing Clearly

Seeing Clearly

One day while cleaning my glasses I thought how wonderful that they help me to see peoples faces, trees, branches, and all the physical world around me. In that same moment I recognized that Fung Loy Kok Institute of Taoism has helped me to see life more clearly. Through the sharing of Master Moy’s teachings […]
Bowl of soup

Bowl of soup

I think of Taoist Tai Chi® practice like eating a bowl of soup. It literally nourishes my body. I sometimes see it as eating a good meal with friends. I feel well fed and relaxed.  ~Stefan
Hiding

Hiding

Coming out of hiding. There are times when, I too, hide behind the mist. The teachings of the Taoist Tai Chi®arts give me the tools to emerge and shine again.  ~Christine
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