The Tallahassee branch held their International Seniors’ Day celebration on Monday, October 2nd at the Tallahassee Senior Center. We were joined by over 75 participants watching Taoist Tai Chi® demonstrations and participating in mini-lessons on the first moves of the set. Home-baked cookies and other refreshments were served and enjoyed by all.
One of our long-standing members shared with the group the many health benefits she has experienced over many years of diligent practice of the Taoist Tai Chi® arts. Another highlight of the event was the proclamation issued from the Mayor’s office declaring the week of October 1 – 7 as Taoist Tai Chi® Seniors‘ Week in the city of Tallahassee. We all enjoyed the opportunity to share our Taoist Tai Chi® practice with the community and to celebrate the contributions of seniors both in our branch and around the world.