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Personlige refleksioner

Læs deltagernes refleksioner over deres egen praksis under COVID-19-pandemien.


Looking Inward to Look Outward
“Knowing that I am OK allows me to not worry about myself and instead look outward to discover what I can do to help others.” Læs mere

- Kathy, USA

Nourish the Heart
“I am happy I had the opportunity to recognize this (sudden shocking discovery) and I make the resolution to resume constant, consistent practice and to preserve and nourish the heart part and make the rest (the brain part) less intrusive.” Læs mere

- Paoletta, Italy

A Path to Follow
“Daily practice of the eight virtues tames my heart and brings direction and meaning to my life. I am grateful for the wisdom of the Taoist Tai Chi® arts.” Læs mere

- Cathy, Ontario

Just Practice
“I didn’t appreciate until years later just how truly profound that advice was. There were no shortcuts. Just practice.” Læs mere

- Claire, Saskatchewan

Příležitost v obtížích | Opportunity in Difficulty
“Čas, ktorý máme na náš individuálny tréning nám dáva možnosť objavovať samých seba na úrovniach, o ktorých sme nemali potuchy. | The time we have for our individual training gives us the opportunity to discover ourselves at levels we have no idea about” Læs mere

- Michal, Slovakia

Opnå tillid
“Jeg føler, at jeg er meget heldig at have fundet Taoist Tai Chi™ praksis for næsten tyve år siden, især når jeg ser mine søskende, der stadig den dag i dag kæmper med virkningerne af vores hårde barndom” Læs mere

- Sandra, Storbrittanien

Calme l’esprit | Calm the Mind
“Ça calmait mon esprit, ça me reconnectait avec mon corps et...mes douleurs au dos se sont atténuées et j’ai retrouvé un peu plus de souplesse. | It calmed my mind, reconnected me with my body and... my back pain subsided and I regained a little bit more flexibility.” Læs mere

- Sylvie, Québec

Flexibilité | Flexibility
“Ma pratique avec les séances et ma pratique personnelle m'a aidée à garder une flexibilité qui s’est répercutée sur mon état d'esprit. | My personal practice as well as the sessions have helped me to keep a flexibility that has been reflected in my state of mind.” Læs mere

- Carole, Québec

Feeling the Benefits
“I have noticed improvements in my balance, and flexibility, my niggly thoracic pain has gone, I have full range of arm movements and I can pick up my grandchildren.” Læs mere

- Michele, Australia

Learning to Dance in the Rain
“I find myself calmer and willing to listen when dealing with certain situations, rather than reacting and possibly escalating the situation.” Læs mere

- Bob, Alberta

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