Skip to content

The Dragon's Head Blog

Health Benefits
A Few Words of Trust

A Few Words of Trust

On the first day of the international workshop currently being held at Bayswater I was privileged to receive individual instruction from Tony Kwong who is the workshop leader.  I had arrived at the workshop after a recent back episode that had left me immobilized and bedridden for a few weeks. X-rays showed that an injury […]
Taoist Tai Chi® on Good Morning America

Taoist Tai Chi® on Good Morning America

The NYC Tri-State Branch of the Taoist Tai Chi Society of the USA was contacted for a television interview on Good Morning America, an internationally broadcast program. They answered a call that came in during last Thursday night’s class. The caller said he was from ABC News, and that the Mayo Clinic and the NIH (National Institute […]
Good News for Cross-Canada Seniors’ Day

Good News for Cross-Canada Seniors’ Day

As locations across Canada get ready for Cross-Canada Seniors’ Day next week on June 9, a new meta-analysis suggests tai chi can lower blood pressure in older people as effectively as drugs or aerobic exercise. Researchers also found that the reduction in systolic blood pressure was greater in people who performed tai chi more frequently. […]
Brisbane Twentieth Anniversary Dinner

Brisbane Twentieth Anniversary Dinner

Members and special guests in Brisbane, Queensland (Australia), celebrated the 20th anniversary of the Brisbane branch at a dinner on March 10, 2016. We were pleased to be joined by special guests Mr. Duncan Pegg MP, member for Stretton and representing the Queensland Premier Annastacia Palaszczuk; Councillor Vicki Howard from Central Ward of the City […]
Active Senior Makes the Most of Every Day in Stratford, Ontario

Active Senior Makes the Most of Every Day in Stratford, Ontario

The benefits of an active lifestyle are well documented in studies.  But for living proof look no further than Stratford’s Isabel Plant. A five-day-a-week regular at the city’s branch of Taoist Tai Chi the energetic and charming senior celebrated her 90th birthday with fellow participants at the Ontario Street facility this week. Along with Anneli […]
Tai Chi Deemed One of the Five Best Exercises

Tai Chi Deemed One of the Five Best Exercises

Harvard Health Publications, the media and publishing division of the Harvard Medical School of Harvard University, one of the oldest and most trusted sources of medical information in the United States of America, reports that one of the five best exercises you can ever do is tai chi. As reported in the article No matter […]
Showing results: 161 of 20
Showing results
Cookie Control Icon